Thursday, March 31, 2011

Maple Yogurt Fruit Dip

A great way to use the homemade yogurt is to make a maple yogurt dip for fresh fruit.  Farmers are busy in the woods and the sugar shacks in March boiling down sap to make maple syrup.  Did you know that it takes 40 gallons of sap to make 1 gallon of syrup?  This year’s harvest was very good, so please find yourself a farmer who “sugars” and stock up on some pure, local maple syrup.

Maple Yogurt Fruit Dip

1 c. plain yogurt
2 T. maple syrup
1/8 t pure vanilla extract

Combine all ingredients in a bowl and stir until well combined.  Serve as a dip with fresh fruit or spoon over a small bowl of fruit salad.  For a tasty healthy breakfast, add some granola to your fruit and yogurt.


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